Adult Classes at JOKSOD!
 "Adult Classes at JOKSOD!")
At Joanne O'Kelly School of Dance (JOKSOD), we believe that dance is a lifelong journey, open to all ages and experience levels. Our Adult Dance Classes are thoughtfully designed to offer a welcoming environment where individuals can explore movement, enhance flexibility, build strength, and boost confidence. Whether you're a seasoned dancer or stepping into the studio for the first time, our classes provide a supportive space to discover the joy of dance.
Class Offerings:
Classical Ballet
Schedule: Tuesdays, 7:00 PM – 8:00 PM
Experience the elegance of ballet, focusing on posture, balance, and coordination. Our classes cater to all levels, emphasizing foundational techniques through barre exercises, center work, and across-the-floor combinations. Ballet not only enhances grace but also improves posture and core strength.Jazz Dance
Schedule: Mondays, 7:45 PM – 8:45 PM
Dive into the energetic world of jazz, blending rhythm, improvisation, and expressive movements. These sessions include dynamic warm-ups, stretching, and choreography influenced by contemporary jazz and musical theatre styles. Jazz dance is an excellent way to stay fit while embracing creativity.Mat Pilates
Schedule: Tuesdays, 6:00 PM – 7:00 PM
Focus on core strengthening with controlled movements that enhance posture, flexibility, and overall muscle tone. Our Pilates classes are suitable for all, promoting mindfulness and body awareness through low-impact exercises. Please email enrolment@joanneokellyschoolofdance.com.au if you would like to see an other Mat Pilates class on a Saturday!
Why Choose JOKSOD?
Inclusive Environment: We welcome individuals of all skill levels, ensuring each class is tailored to accommodate and challenge participants appropriately.
Expert Instructors: Our passionate and experienced instructors are dedicated to helping you achieve your personal dance and fitness goals.
Community Focus: At JOKSOD, we foster a supportive and encouraging atmosphere, making every participant feel valued and inspired.
Comprehensive Approach: Offering a variety of classes, we provide a holistic fitness experience that nurtures both body and mind.
Embark on your dance journey with JOKSOD's Adult Dance Classes. Whether you're aiming to refine your technique, explore new dance styles, or enhance your physical well-being, our classes are designed to meet your needs.
For more information or to enroll, please email us at enrolment@joanneokellyschoolofdance.com.au.
Discover the transformative power of dance and movement with us at JOKSOD!
