At JOKSOD, we believe that movement is for everyone, no matter your age or experience level. Our Adult Dance Classes are designed to help you discover the joy of dance and movement, improve flexibility, strength, and boost your confidence. Whether you're looking to explore Classical Ballet, Jazz, or Mat Pilates, our supportive and inclusive environment is the perfect place to begin your journey—or continue refining your technique.

Classical Ballet

Tuesday @ 7.00pm to 8.00pm

Classical Ballet is a beautiful, graceful form of dance that enhances strength, flexibility, and body awareness. Our adult ballet classes are tailored to suit all abilities, from complete beginners to seasoned dancers. In each session, you'll learn the foundations of ballet technique, focusing on posture, balance, and coordination, all while enjoying the elegance of this timeless art form. Ballet improves posture, strengthens core muscles, and increases flexibility, making it an excellent full-body workout.

What to Expect:

• Focus on fundamentals such as pliés, tendus, and jumps.
• Exercises at the barre, center work, and across the floor.
• A welcoming atmosphere for dancers of all levels.
• Individual attention to help you develop at your own pace.

Enquire today by emailing enrolment@joanneokellyschoolofdance.com.au 

Jazz Dance

Mondays @ 7.45pm to 8.45pm

Jazz dance is a high-energy, fun, and expressive style of movement that brings together rhythm, improvisation, and creativity. Our jazz classes are designed to be accessible and enjoyable, focusing on building confidence through dynamic combinations, jazz technique, and musicality. Whether you're looking to work on your flexibility, strength, or simply enjoy the rhythm, our jazz classes offer an exciting way to stay fit while having fun.

What to Expect:

• Upbeat and energetic warm-ups and stretches.
• Jazz choreography with a focus on style and expression.
• A blend of contemporary jazz, classic Broadway, and musical theatre influences.
• Great for building strength, agility, and coordination.

Mat Pilates

Tuesdays @ 6.00pm to 7.00pm

Mat Pilates is a core-strengthening workout that targets the muscles deep within your body. Pilates focuses on controlled movement, posture alignment, and breathwork. It’s perfect for improving overall strength, flexibility, and mobility. Whether you're an experienced practitioner or new to Pilates, our classes are designed to meet your individual needs and help you progress in a comfortable, supportive environment.

What to Expect:

• Exercises focused on strengthening the core, back, and pelvis.
• Low-impact movements that improve flexibility and muscle tone.
• A full-body workout that can improve posture and balance.
• A focus on mindfulness, breathing, and body awareness.

Enquire today by emailing enrolment@joanneokellyschoolofdance.com.au 

Why Choose JOKSOD?

• All Levels Welcome: No experience? No problem! Our classes are designed to meet the needs of every student, from beginners to experienced dancers.
• Experienced Instructors: Our instructors are highly skilled professionals with a passion for teaching and helping students reach their personal fitness and dance goals.
• Supportive Community: At JOKSOD, we believe in creating an inclusive and encouraging atmosphere where everyone can feel comfortable exploring their dance and fitness potential.
• Holistic Approach: We offer a combination of ballet, jazz, and Pilates, giving you a well-rounded fitness routine that strengthens both the body and mind.

Join Us Today!

Discover the joy of dance and movement at JOKSOD! Whether you’re interested in refining your ballet technique, exploring the vibrant world of jazz, or strengthening your core with Pilates, we have a class for you. All abilities are welcome in our fun, supportive, and professional environment.

Sign up today and start your dance journey with JOKSOD! Enquire today by emailing enrolment@joanneokellyschoolofdance.com.au